Beer Facts: These are the benefits of drinking beer as well as some disadvantages, you will be shocked to know
Beer Health Effects: Millions of people drink beer every day. Some every day and some sometimes. But even those who drink it every day are not aware of its benefits and disadvantages. In such a situation, let us tell you today about the effects of beer on our body.
Breaking News, Digital Desk: In India, people drink alcohol, beer etc. in their daily routine. People all over the world have been drinking beer (Beer benefits) for thousands of years. Beer is a popular alcoholic drink. Most beer contains 4-6% alcohol. However, the alcohol content of many beers can be higher than this. So far, studies have revealed that drinking beer in small quantities can have many health benefits.
For your information, let us tell you that if you consume it in excess, it can prove to be very dangerous for the body (alcohol consumption is harmful to health). Today i.e. on 5th August 'International Beer Day' is being celebrated. This day is celebrated to sit with friends and have a beer. Today, on this special occasion, we will tell you what are the advantages and disadvantages of drinking beer.
These are the benefits of beer
According to a report, a 355 mg can of beer contains 153 calories. It also contains some minerals and vitamins. Beer is made from cereals and yeast. Some research has revealed that drinking beer in moderation reduces the risk of heart disease. It contains alcohol which helps in controlling blood sugar level to some extent (beer controls blood sugar level).
You will be surprised to know that drinking beer can prove beneficial for people suffering from diabetes. It reduces insulin resistance and beer reduces the risk of diabetes in people. Drinking beer in moderation strengthens the bones of men and women and reduces the risk of dementia. However, excessive alcohol consumption can also increase the risk of dementia.
Too much beer can cause serious harm
- Beer (beer wine news) contains alcohol, consumption of which increases the risk of early death in people.
- Drinking beer repeatedly can make you addicted to it, which is dangerous for health.
- The risk of depression in people who drink beer is many times higher than in people who do not drink beer.
- Research has shown that drinking excessive beer increases the risk of liver diseases like cirrhosis.
- One can of beer contains 153 calories. If you consume it daily, your weight will increase.
- Drinking alcoholic drinks increases the risk of many types of cancer, including throat and mouth cancer.